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Steffan has always been highly influenced by athletics and an elite level of sports performance. Growing up, Steffan participated in
competitive sports such as Basketball, Soccer, Baseball and Golf. His motivation to become a great golfer earned him a golf scholarship to the U.S.A. After studying business in the U.S. for two years, Steffan returned home to chase after his true passion – exercise and fitness.
competitive sports such as Basketball, Soccer, Baseball and Golf. His motivation to become a great golfer earned him a golf scholarship to the U.S.A. After studying business in the U.S. for two years, Steffan returned home to chase after his true passion – exercise and fitness.
Steffan graduated with “honours” from the Personal Fitness Trainer program at NAIT to become a CSEP – CPT and a Corrective Exercise Specialist (CES). His ability to learn is what makes him such a great teacher and his communication skills allow Steffan to stand out among
fitness professionals.
fitness professionals.
“I have followed my heart and passion to live well. It has led me to become a Certified Personal
Trainer (CSEP-CPT) and Corrective Exercise Specialist (CES). I enjoy great satisfaction in helping others
develop the knowledge to pursue their fitness goals. CUSTOM FIT is a perfect stage for me to make
an impact in other people’s lives.”
Trainer (CSEP-CPT) and Corrective Exercise Specialist (CES). I enjoy great satisfaction in helping others
develop the knowledge to pursue their fitness goals. CUSTOM FIT is a perfect stage for me to make
an impact in other people’s lives.”
“I will listen to you, I will hear you, and I will guide you.”
With Steffan, train for:
- Weight Loss
-
· General Health Improvement
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Feel Younger
-
Feel Happier
-
Recover from Old Injuries
-
Get Rid of Pain
- Recreation/Hobby
- Body Building
- Sports Performance
- Functional Strength
- Flexibility
- Cardiovascular Performance
- Power
- Endurance
- Speed, Agility, Quickness
- Strength
