Susan has been involved in fitness and sports as long as she can remember. Athletics have always been a natural love through her life.  She’s participated various organized and individual sports and activities including volleyball, softball, mountain biking, golfing, martial arts, running and weight training. 

Following her head, Susan pursued a business management degree and had a successful marketing career focussing on client needs for the past 15 years with several large corporations. Although her work provided financial stability and security, she felt out of balance. Through some self discovery, Susan realized she wasn’t living her true life’s passion and recognized she held the skills for motivating, empowering and supporting others to achieve their personal best. It was time for Susan to follow her heart, so she left the corporate world. With her combined passion for fitness and helping others succeed, she obtained her Personal Training certification, through the Personal Training Academy (PTA Global). 

As your personal trainer, Susan takes your health and wellness to the next level. She consistently listens and observes clients, industry leaders, and researches their expertise and ideas.  Specifically, she will train you in functional exercise activities and fundamentals in overall health and wellness. She will also demonstrate techniques, observe and inform you of corrective measures necessary to improve your skills along with creating a personalized training plan based on your individual needs.

Her knowledge, insights and experiences will empower you to stay focused and energized, while her humour and wit will make for a fun and challenging workout.  She will push you beyond what you think you’re capable of!